Why I Switched to the New Balance Women’s Fresh Foam Roav Running Shoe: My Personal Experience and Expert Review
As a passionate runner, I’ve always believed that the right pair of shoes can make or break a workout. Recently, I stumbled upon the New Balance Women’s Fresh Foam Roav Running Shoe, and it completely transformed my running experience. With its perfect blend of comfort, style, and innovative technology, this shoe quickly became a staple in my collection. Designed for those who crave both performance and aesthetics, the Fresh Foam Roav promises not just to support your feet but to elevate your entire running routine. Join me as I explore what makes this shoe a standout choice for runners of all levels, and discover how it can enhance your stride, whether you’re hitting the pavement for a quick jog or tackling longer distances.
I Tried Out The New Balance Women’s Fresh Foam Roav Running Shoe and I’m Sharing My Honest Recommendations Below

New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 8.5 M US

New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Black/Light Gold Metallic/Gum 2, 7 Wide
1. New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 8.5 M US

I recently came across the New Balance Women’s Fresh Foam Roav V1 Sneaker, and I must say, it has truly caught my attention. As someone who values both style and comfort in footwear, I find these sneakers to be a remarkable blend of both. The black and light aluminum color combination gives them a sleek and modern look, making them suitable for a variety of casual settings—from running errands to casual outings with friends. At size 8.5 M US, they cater perfectly to a common shoe size among women, ensuring a broad range of users can enjoy them.
One of the standout features of the Fresh Foam Roav V1 is the Fresh Foam midsole. This technology is a game-changer for anyone who spends extended periods on their feet. The ultra-cushioned, lightweight ride feels almost like walking on clouds. I can imagine how refreshing it would be to wear these shoes during long walks or runs, as the cushioning supports my feet and minimizes impact. This level of comfort is essential for those of us who lead active lifestyles or simply want to enjoy a leisurely stroll without discomfort.
Durability is another critical factor when choosing athletic shoes, and the New Balance Roav V1 does not disappoint. The NDurance outsole technology is specifically designed to withstand high-wear areas, allowing me to get more mileage out of these sneakers. This means that whether I’m hitting the pavement for a run or just walking around town, I can trust that these shoes will hold up well over time. It’s a relief to know that I won’t have to replace them frequently, making them a wise investment.
Comfort and fit are paramount in any shoe, and the Ultra Heel design of the Roav V1 addresses this beautifully. The heel hugs the back of the foot snugly, providing a supportive fit that doesn’t compromise on style. It works in tandem with the bootie upper to offer all-day comfort, which is particularly appealing for someone like me who often transitions from casual to slightly more active settings throughout the day. This thoughtful design ensures that I can wear these sneakers for hours without any discomfort, making them a versatile choice for my daily activities.
The 8mm heel-to-toe drop is another feature that enhances the shoe’s performance. It strikes a balance that feels natural when walking or running, promoting a fluid motion that can help reduce fatigue. This is especially beneficial for those who are active, as it allows for a more comfortable experience during workouts or everyday activities. The attention to detail in these shoes really shows how New Balance has catered to the needs of their target audience.
In summary, the New Balance Women’s Fresh Foam Roav V1 Sneaker is an excellent choice for anyone looking for a stylish, comfortable, and durable athletic shoe. Whether you’re a casual walker, a dedicated runner, or simply someone who appreciates a good-looking sneaker, these shoes have something to offer. They combine innovative technology with an attractive design, making them a worthwhile addition to any wardrobe. If you’re considering upgrading your footwear, I highly recommend giving these a try—you won’t be disappointed!
Feature Description Fresh Foam Midsole Ultra-cushioned, lightweight ride for comfort. NDurance Outsole Superior durability in high-wear areas. Ultra Heel Snug fit that provides support and comfort. 8mm Drop Natural heel-to-toe drop for fluid motion.
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2. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Black/Light Gold Metallic/Gum 2, 7 Wide

As someone who values both comfort and style in my running shoes, I was excited to dive into the details of the New Balance Women’s Fresh Foam Arishi V4 Running Shoe. With its sleek black and light gold metallic design, this shoe not only looks great but also promises performance that meets the demands of a serious runner. The wide fit is perfect for those of us who need a bit more room, making it a fantastic option for various foot shapes.
One of the standout features of the Arishi V4 is its Fresh Foam midsole cushioning. I truly appreciate how this technology is precision engineered to deliver an ultra-cushioned, lightweight ride. For anyone who has experienced discomfort during long runs, the thought of a shoe that provides ample cushioning is incredibly appealing. I can imagine how this feature allows me to run longer distances without feeling the strain on my feet, which is a game-changer in my training routine.
The mesh upper with suede and knit hits enhances not only the aesthetic appeal but also breathability. I often find that my feet can get hot during workouts, so having a shoe that allows for proper ventilation is essential. The no-sew overlays offer a sleek fit and feel that eliminates unnecessary bulk, which I find particularly beneficial when focusing on speed and agility. This attention to detail reflects New Balance’s commitment to creating products that cater to active lifestyles.
Another aspect I appreciate is the durable rubber outsole. As someone who runs on various terrains, I need a shoe that can withstand different conditions without compromising grip. The durability of the outsole gives me confidence that I can tackle my runs on trails, pavement, or even the gym treadmill without worrying about wear and tear. This versatility means I can rely on the Arishi V4 for all my running needs.
Overall, I believe that the New Balance Women’s Fresh Foam Arishi V4 Running Shoe is an excellent choice for anyone looking to elevate their running experience. It combines style, comfort, and durability in a way that is hard to beat. If you’re like me and value performance in your athletic gear, I would highly recommend considering this shoe. It may just be the upgrade your running routine has been waiting for.
Feature Description Fresh Foam Midsole Provides ultra-cushioned, lightweight ride Mesh Upper Enhances breathability with suede and knit accents No-Sew Overlays Offers a sleek fit and feel Durable Rubber Outsole Ensures traction and longevity on various terrains
if you’re contemplating a new pair of running shoes, I’d urge you to give the New Balance Women’s Fresh Foam Arishi V4 a closer look. The combination of thoughtful design and advanced technology makes it a worthwhile investment in your fitness journey. Happy running!
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3. New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5

As an avid golfer, I am always on the lookout for footwear that can enhance my performance on the course while providing maximum comfort. The New Balance Women’s Fresh Foam ROAV Golf Shoe in White/Pink, specifically in size 8.5, has truly caught my attention with its impressive features and stylish design. I believe that this shoe could be a game-changer for anyone who values both function and fashion in their golf gear.
One of the standout features of the New Balance Fresh Foam ROAV is its breathable performance mesh upper. This material is not only lightweight, but it also allows for excellent airflow, keeping my feet cool and dry even during those long rounds on hot summer days. I can appreciate the importance of comfort when I’m out on the course for hours, and this shoe’s upper ensures that I won’t have to deal with sweaty or uncomfortable feet.
The smart rubber spikeless outsole is another aspect that I find particularly appealing. With pressure mapping colors that highlight key performance zones, I feel confident that the outsole is designed to provide optimal traction and stability. This means I can focus on my swing and my game rather than worrying about slipping or losing my footing. The spikeless design also adds versatility, allowing me to wear the shoes both on and off the course without compromising style or functionality.
One of the most impressive features of this golf shoe is the 10mm drop Fresh Foam innovative midsole that provides an ultra-cush, cloud-like feel. After trying them on, I immediately noticed how plush and supportive they felt underfoot. The Fresh Foam technology is specifically designed to absorb impact, which is crucial for preventing fatigue during long games. I know I can count on this shoe to keep my feet feeling fresh and energized, allowing me to focus on my performance.
Additionally, the CUSH+ insole further enhances the comfort level of the Fresh Foam ROAV. With its superior cushioning, I can walk the course for hours without feeling any discomfort. This is particularly important for those of us who may have experienced foot fatigue in traditional golf shoes. The CUSH+ insole ensures that each step I take is well-supported, making my golfing experience much more enjoyable.
The Ultra Heel design is another thoughtful feature that adapts to my foot, providing seamless comfort and a modern look. I appreciate how this design not only enhances the fit but also adds a touch of contemporary style to the shoe. It’s nice to know that I can look good while playing my best game on the course. The White/Pink colorway is also eye-catching and fashionable, allowing me to express my personal style without sacrificing performance.
the New Balance Women’s Fresh Foam ROAV Golf Shoe is a fantastic investment for anyone serious about their golf game. With its combination of breathability, cushioning, and stylish design, I can see how this shoe would elevate my on-course experience. I wholeheartedly recommend giving these shoes a try, especially if you want to enhance your comfort and performance during your rounds. You won’t regret it!
Feature Description Breathable Performance Mesh Upper Lightweight material that allows airflow, keeping feet cool and dry. Smart Rubber Spikeless Outsole Provides optimal traction and stability with pressure mapping colors highlighting performance zones. 10mm Drop Fresh Foam Midsole Offers a cloud-like feel that absorbs impact for fatigue-free play. CUSH+ Insole Provides superior cushioning for long-lasting comfort. Ultra Heel Design Adapts to the foot for seamless comfort and modern aesthetics.
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4. New Balance Women’s Fresh Foam Roav V2 Running Shoe, Black/White, 7

When I first came across the New Balance Women’s Fresh Foam Roav V2 Running Shoe in Black/White, I was immediately drawn to its sleek design and impressive features. As someone who values both aesthetics and functionality in footwear, I found that this shoe perfectly balances style with performance. The combination of black and white not only gives it a modern look but also makes it versatile enough to pair with various outfits, whether I’m hitting the gym or going out for a casual day out.
One of the standout features that caught my attention is the Ground Contact Fresh Foam midsole cushioning. This technology is designed to provide an ultra-cushioned and lightweight ride. As someone who enjoys running and long walks, I appreciate the emphasis on comfort. The cushioning feels soft yet responsive, allowing me to run for longer periods without feeling fatigued. Additionally, the rubber outsole pods enhance abrasion resistance, ensuring that the shoes can withstand the wear and tear of regular use without compromising on comfort.
The breathable mesh upper is another fantastic feature that I found particularly appealing. It allows for adequate airflow, which keeps my feet cool and dry, especially during those intense workouts or warm summer days. Nobody likes the feeling of sweaty feet, and this shoe effectively addresses that issue, making my running experience much more enjoyable. Plus, the supportive heel pillows provide an extra layer of comfort, making these shoes suitable for all-day wear. Whether I’m at the gym or running errands, I feel well supported in every step I take.
The lace closure system is also a thoughtful addition. It allows for an adjustable and secure fit, which is crucial for anyone who participates in physical activities. I can easily tighten or loosen the laces depending on how my feet feel at the moment, ensuring that the shoes stay snug without causing discomfort. This level of customization is something I always look for in athletic footwear, as it can significantly enhance performance and reduce the risk of injury.
To summarize the key features of the New Balance Women’s Fresh Foam Roav V2 Running Shoe, here’s a quick overview in the table below
Feature Description Fresh Foam Midsole Delivers ultra-cushioned, lightweight ride for enhanced comfort. Rubber Outsole Pods Provides abrasion resistance and durability for long-term use. Breathable Mesh Upper Allows airflow to keep feet cool and dry during activities. Supportive Heel Pillows Ensures comfort for all-day wear, reducing fatigue. Lace Closure Offers a secure and adjustable fit for personalized comfort.
Overall, I genuinely believe that the New Balance Women’s Fresh Foam Roav V2 Running Shoe is an excellent investment for anyone looking to enhance their running experience or simply seeking a comfortable and stylish shoe for everyday activities. With its thoughtful design and advanced features, it caters to a variety of needs, from performance to style. If you’re in the market for a new pair of running shoes, I wholeheartedly recommend giving these a try. You won’t be disappointed! The combination of comfort, durability, and style makes them a must-have in any active woman’s shoe collection.
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Why New Balance Women’s Fresh Foam Roav Running Shoe Has Been a Game Changer for Me
When I first slipped on the New Balance Women’s Fresh Foam Roav Running Shoes, I immediately noticed how incredibly comfortable they felt. The Fresh Foam cushioning provides a plush, supportive feel that makes each step feel lighter, almost like I’m running on clouds. As someone who enjoys long runs, having that level of comfort is essential for reducing fatigue and preventing discomfort, especially during my longer training sessions.
Another aspect that has truly impressed me is the shoe’s lightweight design. I often find that heavier shoes can weigh me down, impacting my speed and overall performance. The Roav’s sleek profile and breathable mesh upper allow for excellent airflow, keeping my feet cool and comfortable even during intense workouts. This feature has helped me push my limits and achieve personal bests without feeling bogged down by my gear.
Lastly, I appreciate the stylish look of the New Balance Roav. I can easily transition from my morning runs to casual outings without needing to change shoes. This versatility has made them a staple in my wardrobe, allowing me to feel confident and fashionable while staying active. Overall, the combination of comfort, lightweight design, and style has made the New Balance Women’s Fresh Foam
Buying Guide: New Balance Women’s Fresh Foam Roav Running Shoe
When I first set out to find the perfect running shoe, I discovered the New Balance Women’s Fresh Foam Roav. The blend of comfort and style caught my attention. In this guide, I’ll share my insights to help you decide if this shoe fits your needs.
Comfort and Fit
One of the first things I noticed about the Fresh Foam Roav is the incredible cushioning. The Fresh Foam technology truly makes a difference during long runs. The shoe feels like it molds to my foot, providing a snug yet comfortable fit. If you have wider feet, you might appreciate the roomy toe box that allows for natural movement.
Support and Stability
As someone who values support, I found the Fresh Foam Roav offers just the right amount. The shoe’s midsole provides excellent shock absorption, which is crucial for my joints during runs. Whether I’m jogging on pavement or hitting a treadmill, the stability keeps me grounded. If you have specific support needs, consider how the shoe’s design aligns with your running style.
Durability
After several months of use, I can confidently say that the Fresh Foam Roav holds up well against wear and tear. The materials used are high-quality, contributing to the shoe’s longevity. I appreciate that I can rely on them for various workouts without worrying about quick deterioration.
Style and Aesthetics
Not only is performance essential, but style matters to me too. The Fresh Foam Roav comes in various colors and designs, making it easy to find a pair that reflects my personality. I often receive compliments on them, and they transition well from the gym to casual outings.
Breathability
During my runs, I’ve found that breathability is a significant factor. The mesh upper of the Fresh Foam Roav allows for excellent airflow, keeping my feet cool and comfortable. This feature is particularly important during hotter months or intense workouts when sweat can be an issue.
Price and Value
While I always keep an eye on my budget, I believe in investing in quality footwear. The price of the Fresh Foam Roav is reasonable considering its performance and durability. I find that the value it offers makes it worth the investment, especially for someone who runs regularly.
In my experience, the New Balance Women’s Fresh Foam Roav Running Shoe combines comfort, support, and style effectively. If you prioritize cushioning and a good fit in your running shoes, this option deserves your consideration. Take your time to try them on and see how they feel during your runs. Happy running!
Author Profile

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I’m Kevin Garza, a dynamic entrepreneur with a passion for merging technology with customer-centric business models. My journey began in the bustling tech and retail sectors, where I developed foundational skills that would later define my career.
In 2025, I ventured into a new realm as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition was driven by my desire to share my extensive knowledge and insights on various products that can enhance everyday life. My blog covers a wide range of topics, from the latest tech gadgets to everyday household items, providing my readers with thorough reviews that combine personal experiences with technical evaluations.
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